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Tag - self-help

Meal Prep like a Boss!

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I’m always asked how do I prepare for the week. I’ve thought about how to do this in writing. I think writing combined with a vlog would be best. Typically, I look in my pantry, fridge, and freezer…

Well, I just… Stop Minimizing Yourself

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Stop Minimizing Yourself There’s this thing that we do and almost without a second thought. We sabotage ourselves. When we speak, in order to present ourselves as nonaggressive, humble, and safe we use weak language. The late, Maya…